Sports Offer
At the AQ 1.816 Center, every athlete has the opportunity to train and push their limits
At the AQ 1.816 Center, every athlete has the opportunity to train and push their limits
The center‘s AQ 1.816 pool is an excellence in high-Altitude Training, designed for athletes who aspire to peak performance.
Equipped with Myrtha technology, it offers a 25-meter pool and a 50-meter Olympic-size pool, ideal for intensive training sessions. The Olympic-size pool, with dimensions of 50 meters long, 16 meters wide and a depth of 1.50 meters, maintains a constant temperature of 27.5°C. It has six 2,50-meter lanes and FINA-approved advanced starting blocks, including some with support for starting in the backstroke style.
Thanks to a movable deck, the pool can be configured in a variety of ways, quickly changing from a 50-meter pool to different combinations of 25-meter lanes. This makes the facility extremely versatile for various types of training.
Disinfection is by low-chlorinated hypochlorite, produced on-site, reducing chlorination waste products and improving the well-being of swimmers. The Angel Eye system with 20 underwater cameras monitors in real time what happens under water, allowing coaches to view and analyze swimmers‘ performances in real time or after the training session.
The gym at the AQ 1.816 Center in Livigno is the hub of Altitude Training, perfect for those seeking excellence.
At 350 square meters, this modern space is ideal for athletes of all levels, offering a challenging environment with its advanced technology and specialized areas. Training here means immersing yourself in a unique setting where, thanks to Altitude Training, each session becomes a step towards your goals. The large windows also allow you to enjoy the breathtaking views of Livigno‘s mountains, inspiring and motivating you during each workout.
The different areas of the gym are designed to meet every need. The Cardio Area, Cycling Zone with Technogym spin bikes and Tacx smart training, and Free Weights Area offer complete solutions for warming up, indoor training and muscle strengthening. The Isotonic and Kineo Area, with advanced machines, allows you to improve athletic performance with targeted workouts.
A hallmark of the AQ 1.816 Center is the MDBIKE, an innovative indoor cycling training platform. In the winter months, when road rides are impossible, you can train on Magnetic Days with a dedicated app that monitors real-time training parameters such as watts, applied force, number of pedal strokes, and heart rate. Workouts are customized by our coaches, making each session effective and tailored to your seasonal goals.
The AQ 1.816 Coaching program offers customized pathways to achieving your training goals, whether you are a beginner or an experienced athlete. With three levels of service, coaching includes tailored workout planning, ongoing monitoring through apps, periodic reviews, and direct support with our experts. Ideal for both those who want to improve fitness and those preparing for competitions, the service guarantees concrete results thanks to a Team of professionals specialized by sector. Discover your potential with the support of the AQ 1.816 Team.
The athletics track at the AQ 1.816 Center in Livigno is a unique opportunity to train surrounded by the Italian Alps.
Located at 1.816 meters above sea level, this 6-lane track is perfectly integrated into a natural environment that protects runners from the wind, providing ideal conditions for training.
Training here means taking full advantage of the benefits of Altitude Training. The altitude encourages improved physical performance, allowing the body to adapt to more challenging conditions and optimizing respiratory efficiency. The views of Livigno‘s mountains make each session inspiring, turning it into a journey toward excellence. The 400-meter track is ideal for speed and endurance training, and dedicated jumping and throwing areas, including high jump, long jump, pole vault, triple jump, and shot put, round out versatile athletic training. After training, a cold-water pool on the sidelines provides optimal recovery.
Challenge yourself at the AQ 1.816 Center‘s exclusive tennis court, located at Plaza Placheda, just 4 km away.
This singular indoor court offers athletes a unique opportunity to train and compete in an environment that demands excellence. In this setting, every session is an opportunity to push beyond your limits and elevate your performance. Designed for both professionals and high-level enthusiasts, this state-of-the-art court transforms each match into a test of your skills and determination. Here, every shot and every point are more than just part of the game - they‘re milestones on your journey to peak performance.
The soccer field nestled among majestic alpine peaks, is designed to provide a unique playing experience.
With a high-quality synthetic and natural grass surface, it is the ideal venue for intensive training and exciting games, even in the most challenging weather conditions. The new 105x68-meter regulatory field, with mixed terrain, has already seen world-class teams such as AC Milan women‘s soccer team, AC Monza, U.C. Sampdoria and Palermo F.C. take advantage of Altitude Training to improve their performance. This versatile field, equipped with fixed and movable goals, allows each player to train to the best of their ability.
The field includes a chalkboard for game strategies, obstacles and other equipment for specific workouts, as well as a cold-water pool for optimal recovery. Spacious locker rooms, complete with showers and private bathrooms, provide maximum comfort, allowing players to focus fully on their performance. Safety is a priority, with a well-equipped infirmary, and spacious storage for equipment.
At the AQ 1.816 Center, every athlete has the opportunity to train and push their limits.
The gym‘s isokinetic machines are designed to be used even in a wheel- chair, and the free weights area is accessible to everyone. In addition, all pools are equipped with the Bluone mobile lift, which allows every individual to enter the pool with ease. Accessibility and inclusion are an integral part of the philo- sophy of AQ 1.816 whose main goals are personal achievement and overcoming in a welcoming environment with a unique view.